Articles and insights on mental health, personal growth, and therapy from Chris Ambrose, psychotherapist and counsellor in Enfield, North London.
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Finding calm in a busy world: living a mindful life
I was asked to contribute to an article about the benefits of singing for Happiful magazine. As well as being a psychotherapist, I have had a long career in music.
When connection isn't enough: Learning the language of emotions
Beyond the words: Dyslexia – a stigma? Or a superpower?
Obesity in the modern age: What are we really hungry for?
Creativity, growth, and the inner landscape of isolation
The Healing power of music & the benefits of conscious listening
Boys Don't Cry – Why Men Struggle to Show Emotion
The Way Home: Therapy, Self, and the Wizard of Oz
